PWN Global Webinar: Discovering Self-Worth - a new foundation for resilience and energy

The pandemic put wellbeing at the top of many agendas. People now talk openly about mental health, in ways that were unthinkable a mere decade ago. In this session, we take a fresh approach to resilience and energy:

• Understanding how self-worth is different to self-esteem
• Applying this understanding to specific situations (work or personal life)
• Overview of the 7 shifts to build self-worth (from The Self-Worth Safari)
• How self-worth is the foundation for a strong professional identity
• Creating personal routines to nourish self-worth

This event can be enjoyed on it's own or as part of a two-part deep dive into your identity. You can see John's other webinar on "The Identity Economy - How to raise the value of your work with a clear professional identity" by navigating to 17th November 2023 in the Knowlegde Hub.

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PWN Global Webinar: Positive Relationships for Well-Being and Resilience

The quality of your relationships with other people influences how emotionally resilient you can be in the face of an emotional or physical crisis. In general, the more quality social support you can draw upon from family and friends, the more flexible and resilient you can be in stressful situations.

In this workshop you will learn how to build positive relationships with the people around you – whether colleagues, line managers, employees, friends, or even family members. You will also learn to cultivate positive relationships: you will learn practical tools on how to respond to colleagues, friends, family members, or even your boss, to cultivate, strengthen and create long-lasting relationships. This will not only contribute to your well-being but will also make your life easier and less stressful. 

During the session, the speaker shares with you practical ways how to respond, when the conversation gets more challenging, to allow you to not jeopardize the relationship and gives access to a special custom-made booklet.

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PWN Global Webinar: The Identity Economy - How to raise the value of your work with a clear professional identity

The world of work has changed dramatically in 25 years. Today’s professionals want meaningful expression of their values and talents, not just a livelihood.

In this session we explore:

• What is professional identity and why is it important?
• The four biggest benefits of a clear identity at work
• The key steps to find an outstanding professional identity
• Why self-worth is vital, particularly during transitions
• Tips to nurture professional identity with others: you as manager/mentor

This event can be enjoyed on it's own or as the first of a two-part deep dive into your identity - the second session is called Discovering Self-Worth - a new foundation for resilience and energy. 

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PWN Dublin Webinar: Mastering Your Money Mindset

Everywhere we go we are hearing something scary about the economy, about where the world is going, or bracing ourselves for hard times.

In this session, Annemarie shares with us how you can navigate through these changing times by developing your mindset!  These next few months/years do not need to be filled with fear and lack.

This session can show you how to develop your mindset to feel abundant and prosperous no matter what outside circumstances are showing! 

That means we don’t need to put our lives on hold, we don’t need to live in fear. With the right mindset you can go for that promotion, you can earn more money, you can be open to all of the opportunities that will still be out there, if you choose to see them.

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PWN Global Webinar: Growing Through Challenges

Life will keep sending you challenges, and trigger stress and emotions; but we are not doomed to suffer when we develop our capacity to grow through these challenging experiences. Be it a difficult relationship at home or at work, sudden changes in our organisation, or any other (even small) moments of friction between your goals and reality, we can learn not only to cope but also to manage better next time.

Using a short, practical and 'easily-reproducible-on-your-own' exercise of guided introspection, Stéphanie will help you develop critical skills of questioning and reviewing your challenging and emotional experiences in order to grow from them.

Using her experience as a coach, as well as her high sensitivity and expertise about emotions, Stéphanie likes to change your view about emotions so you can feel empowered by them and not suffer negative consequences from them. She often says “befriend your emotions”. At the same time, she understands how our mind works and how our cultures have imprinted many negative programming especially in the work context. So she shares this guided introspection to get you to walk the next few steps in your development, feel kinder to yourself and empowered with authenticity.

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