Featured event

PWN Global Webinar: Mindfulness and Compassion

This workshop aims to give you an overview on Mindfulness and some practical tools that you can apply in your day-to-day life.

The session will cover an introduction about the origins of Mindfulness, current studies in neuroscience, and the benefits that a constant practice of these mindfulness and compassion techniques provide.

Participants will also get to experience a meditation practice during the session and easy to apply tips and techniques that we can use on a daily base to improve the management of our stress and emotions.