This workshop aims to give you an overview on Mindfulness and some practical tools that you can apply in your day-to-day life.
The session will cover an introduction about the origins of Mindfulness, current studies in neuroscience, and the benefits that a constant practice of these mindfulness and compassion techniques provide.
Participants will also get to experience a meditation practice during the session and easy to apply tips and techniques that we can use on a daily base to improve the management of our stress and emotions.READ MORE
Join INSEAD's online Master Class on the topic of “Long term Economic Trends” with Professor Antonio Fatas.READ MORE
Moving through life with ease with Terri Creeden Success is not a one-way street, but a continuous journey. We do everything leading up to success, but often disregard a very important aspect of our journey; the mental state in which we arrive at it. Sharing her set of tools during the session...READ MORE
Este evento plantea una conversación entre mujeres profesionales sobre su experiencia en la gestión del COVID, desde la perspectiva de tres sectores de actividad, el sector industrial, el tercer sector y los autónomos. Las tres ponentes han vivido la experiencia en la toma de decisiones con agi...READ MORE
This event raises a conversation held by professional women about her experiences during the COVID-19 management from three different professional fields: the industrial sector, the Third Sector and from the freelance workers’ perspective. The three presenters have lived this experience with re...READ MORE
INSEAD's next webinar will focus on current insights from business leaders and extant research findings on how to utilize the disruption toward developing gender balance. This session will incorporate both sharing research knowledge, including findings from our current IGI-IWiB survey of INSEAD a...READ MORE